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"This program has seriously changed my life and approach to fitness. I feel so empowered knowing what actually works to get the body that I want, especially since it’s coming from someone who is proof of the results. Ashley has been so motivating and positive every step of the way. Exactly what I needed to get back into a routine and feel confident again!"
"I’ve known Ashley for years and she is one of the most knowledgeable trainers I’ve ever had the pleasure of working & being friends with! She is straight to the point, pushes you out of your comfort zone and whoops your butt. Her 8 week program is just what I needed! I’ve NEVER been more happy with my body & mindset than I am right now because of her. 12/10 recommend, I LOVE her!"
"I came to Ashley after having a work injury that prevented me from being able to workout without pain. I had extreme pain in my hip and couldn’t lift any kind of weights or do exercises. She worked with me to modify my exercises and helped me with my nutrition. Ashley is so knowledgeable in anatomy and she understood everything I could and couldn’t do and what areas that needed to be stronger to help me. After 8 weeks, I feel so much stronger in my core and back and ready to go back to work.
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